LEFT COAST WRITERS BOOK LAUNCH: Beyond Sugar Shock: The 6-Week Plan to Break Free of Your Sugar Addiction & Get Slimmer, Sexier & Sweeter by Connie Bennett Saturday, April 13th, 2013 || 7pm Book Passage-Corte Madera|| 51 Tamal Vista Dr. Corte Madera || www.bookpassage.com Sugar and carb junkies, get help to free yourself from your potentially deadly addiction with The Sugar Liberator Connie Bennett, author of the international bestseller Beyond Sugar Shock: The 6-Week Plan to Break Free of Your Sugar Addiction & Get Slimmer, Sexier & Sweeter. Beyond Sugar Shock has been praised by a Who’s Who of health and empowerment experts, including Dr. Wayne Dyer, Dr. Christiane Northrup, and Dr. Daniel Amen. Connie’s second book is the eagerly awaited follow-up to Connie’s acclaimed bestseller, Sugar Shock! How Sweets and Simple Carbs Can Derail Your Life—And How You Can Get Back on Track, which has been praised by America’s Favorite Doctor, Dr. Mehmet Oz.” In this Book Passage program, Connie—a charismatic transformational speaker, journalist, life coach, health coach, and self-mocking former sugar addict—will give her insights and simple starter secrets to: Activate the positive power of procrastinating. (This is a simple tool to calm your cravings.) Dodge the #1 mistake nearly everyone makes when quitting or reducing sweets.
LEFT COAST WRITERS Book Party: Nancy Bruning, Author of Nancercize: 101 Things to Do on a Park Bench Monday, October 8th, 2012 || 6pm Book Passage || Corte Madera 51 Tamal Vista Drive, Corte Madera ||www.bookpassage. Join us for an exciting and motivating evening with Nancy Bruning, author of Nancercize: 101 Things to Do on a Park Bench as well as more than 25 other books on the subject. We all sit too much and Nancy has the solution: Nancercize. (Yes it’s supposed to make you smile.) Nancy is also a member of the American Public Health Association, the Public Health Association of New York and the Author’s League along with holding the Chair of the Friends Committee for the Fort Tryon Park Trust. Nancy strives to make public parks more exercise-friendly and is an expert on workouts you can do in a public park and the benefits of working out in nature. Nancy is a personal trainer, group fitness instructor from NYC as well as a celebrated author and speaker. Her
LEFT COAST WRITERS LITERARY SALON: Nancy Bruning, author of more than 25 books on health and wellness Monday, October 1st, 2012 || 7pm Book Passage || Corte Madera 51 Tamal Vista Drive, Corte Madera ||www.bookpassage.com Writers, as you know, in our work we all sit too much and visiting author/trainer Nancy Bruning has the solution: Nancercize: 101 Things to Do on a Park Bench. (Yes it’s supposed to make you smile.) Learn more about fitness and personal health from Nancy. Nancy is a personal trainer, group fitness instructor from NYC as well as the author of over 25 books. Her latest book will show you how to get up and get out … how to use an ordinary park bench and other park features as the basis for a free, fun outdoor exercise experience. Nancy will give a demonstration designed to