LEFT COAST WRITERS FERRY PLAZA BOOK PARTY: Living Love, the Yoga of Yama & Niyama: Timeless Teachings for Transformation and Awakening by Megan Nolan
Living Love explores the ancient teachings of yoga that assist with living in the world and facing life’s difficulties. This book leads you through processes that can help you shift negative beliefs and thought patterns, transform your relationship with yourself and others and ultimately your life. A unique blend of the ancient teachings of yoga, the Yama and Niyama of Patanjali’s Yoga Sutras, and modern psychology. It offers teachings for happiness, compassion, self-love, and self-realization.
It gives simple practices that can resolve, solve, clarify, heal, purify, fend off confusion, dispel error and light your way into developing a deeper connection with your true divine nature. Living Love is a practical guide to living a deep and fulfilling life that will move you towards awakening to the deepest love within you.